[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.glavica.sk\/urobte-nieco-pre-seba\/#Article","mainEntityOfPage":"https:\/\/www.glavica.sk\/urobte-nieco-pre-seba\/","headline":"Urobte nie\u010do pre seba","name":"Urobte nie\u010do pre seba","description":"Ak m\u00e1te ve\u013ea povinnost\u00ed a zab\u00fadate na seba mali by ste spozornie\u0165. Tak\u00fdmto tempom sa z v\u00e1s stane star\u00e1 zatrpknut\u00e1 pani, ktor\u00e1 ur\u010dite nevyzer\u00e1 dobre. Ak si mysl\u00edte, \u017ee ke\u010f m\u00e1te deti, je sebeck\u00e9 robi\u0165 nie\u010do pre seba, tak sa m\u00fdlite. Ka\u017ed\u00fd de\u0148 si mus\u00edte n\u00e1js\u0165 chv\u00ed\u013eku len pre seba, aspo\u0148 jednu hodinu denne, \u010di […]","datePublished":"2018-07-03","dateModified":"2018-07-03","author":{"@type":"Person","@id":"https:\/\/www.glavica.sk\/author\/#Person","name":"","url":"https:\/\/www.glavica.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e5312f21b37eec0871f00feffaf403580ddf46c2d055479cc6723fb0100721f2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e5312f21b37eec0871f00feffaf403580ddf46c2d055479cc6723fb0100721f2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"glavica.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.glavica.sk\/wp-content\/uploads\/img_a289667_w2033_t1531847403.jpg","url":"https:\/\/www.glavica.sk\/wp-content\/uploads\/img_a289667_w2033_t1531847403.jpg","height":0,"width":0},"url":"https:\/\/www.glavica.sk\/urobte-nieco-pre-seba\/","wordCount":416,"articleBody":"Ak m\u00e1te ve\u013ea povinnost\u00ed a zab\u00fadate na seba mali by ste spozornie\u0165. Tak\u00fdmto tempom sa z v\u00e1s stane star\u00e1 zatrpknut\u00e1 pani, ktor\u00e1 ur\u010dite nevyzer\u00e1 dobre. Ak si mysl\u00edte, \u017ee ke\u010f m\u00e1te deti, je sebeck\u00e9 robi\u0165 nie\u010do pre seba, tak sa m\u00fdlite. Ka\u017ed\u00fd de\u0148 si mus\u00edte n\u00e1js\u0165 chv\u00ed\u013eku len pre seba, aspo\u0148 jednu hodinu denne, \u010di u\u017e na cvi\u010denie alebo nejak\u00e9 skr\u00e1\u0161\u013euj\u00face k\u00fary. Ak ste dlho zanedb\u00e1van\u00e1, doprajte si n\u00e1v\u0161tevu v skr\u00e1\u0161\u013eovacom sal\u00f3ne. Tam sa o v\u00e1s postaraj\u00fa a vyjdete odtia\u013e ako znovuzroden\u00e1. Nov\u00fd \u00fa\u010des \u010di vy\u010disten\u00e1 ple\u0165 v\u00e1m dod\u00e1 potrebn\u00e9 sebavedomie, ktor\u00e9 potrebuje ka\u017ed\u00e1 \u017eena aby sa c\u00edtila dobre vo svojom tele. Mysl\u00edte na seba aj v in\u00fdch veciach, ak m\u00e1te pocit, \u017ee m\u00e1te \u0161kared\u00e9 nechty \u010di primal\u00e9 o\u010di s kr\u00e1tkymi mihalnicami, doprajte si n\u00e1pravu. Aj ke\u010f to stoj\u00ed nejak\u00e9 peniaze, oplat\u00ed sa investova\u0165 do umel\u00fdch nechtov, \u010di mihaln\u00edc. Takto upraven\u00e9 ruky, \u010di o\u010di v\u00e1m vydr\u017eia nieko\u013eko t\u00fd\u017ed\u0148ov a ka\u017ed\u00e9 \u010fal\u0161ie dorobenie stoj\u00ed menej pe\u0148az\u00ed ako prv\u00e1 aplik\u00e1cia. Za ten pocit \u017eenskosti, to ur\u010dite stoj\u00ed. Ak ste sa na\u0161li v spom\u00ednan\u00fdch kr\u00e1tkych mihalniciach a mal\u00fdch o\u010diach, a u\u017e roky t\u00fa\u017eite po kraj\u0161om zvodnej\u0161om poh\u013eade, nev\u00e1hajte a urobte pre seba nie\u010do. Doprajte si mas\u00e1\u017e aspo\u0148 raz mesa\u010dne, uvid\u00edte ako v\u00e1m to pom\u00f4\u017ee a tohto zvyku sa nebudete chcie\u0165 zbavi\u0165. Mas\u00e1\u017e raz do mesiaca v\u00e1s nabije potrebnou energiou, ktor\u00fa vys\u00e1vaj\u00fa v\u0161etky povinnosti, ktor\u00e9 nos\u00edte na svojich pleciach. Ak v\u0161ak nem\u00e1te peniaze nazvy\u0161, no m\u00e1te dos\u0165 zanedb\u00e1vania sa, m\u00e1me p\u00e1r r\u00e1d ako spravi\u0165 nie\u010do dobr\u00e9 pre seba a pri tom skoro zadarmo.Doprajte sihor\u00facu va\u0148u pln\u00fa peny a oddajte sa tomu p\u00f4\u017eitku spolu s knihou \u010di poh\u00e1rom v\u00edna. Hor\u00faci k\u00fape\u013e z v\u00e1s vyplav\u00ed zbyto\u010dn\u00e9 nap\u00e4tie a stres, ktor\u00e9 v sebe m\u00e1te.Cvi\u010denie rob\u00ed divy.Ak nem\u00e1te peniaze na telocvi\u010d\u0148u, cvi\u010dte v pohodl\u00ed domova. Po ka\u017edom odcvi\u010denom tr\u00e9ningu sa dostav\u00ed pocit \u0161\u0165astia, preto\u017ee pri cvi\u010den\u00ed sa uvo\u013e\u0148uj\u00fa endorf\u00edny, ktor\u00e9 ka\u017ed\u00e1 z n\u00e1s potrebuje a zasl\u00fa\u017ei si ich.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Urobte nie\u010do pre seba","item":"https:\/\/www.glavica.sk\/urobte-nieco-pre-seba\/#breadcrumbitem"}]}]