[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.glavica.sk\/prechod-u-muzov\/#Article","mainEntityOfPage":"https:\/\/www.glavica.sk\/prechod-u-muzov\/","headline":"Prechod u mu\u017eov","name":"Prechod u mu\u017eov","description":"Takisto ako j u \u017eien, prechod u mu\u017eov sa vyzna\u010duje hormon\u00e1lnymi zmenami. Aj ke\u010f nemaj\u00fa ka\u017ed\u00fd mesiac typick\u00fd cyklus. Chlapi maj\u00fa svoje hormon\u00e1lne cykly, aj ke\u010f sa neprejavuj\u00fa rovnako ako u \u017eien. M\u00fdtus hormon\u00e1lnej nerovnov\u00e1hy sa tak t\u00fdka celej popul\u00e1cie. Testoster\u00f3n sa s prib\u00fadaj\u00facim vekom produkuje \u010doraz menej. Je to norm\u00e1lne, no dnes mu\u017ei chc\u00fa […]","datePublished":"2018-11-14","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.glavica.sk\/author\/#Person","name":"","url":"https:\/\/www.glavica.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e5312f21b37eec0871f00feffaf403580ddf46c2d055479cc6723fb0100721f2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e5312f21b37eec0871f00feffaf403580ddf46c2d055479cc6723fb0100721f2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"glavica.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.glavica.sk\/wp-content\/uploads\/img_a295591_w16525_t1547481559.jpg","url":"https:\/\/www.glavica.sk\/wp-content\/uploads\/img_a295591_w16525_t1547481559.jpg","height":0,"width":0},"url":"https:\/\/www.glavica.sk\/prechod-u-muzov\/","wordCount":378,"articleBody":"Takisto ako j u \u017eien, prechod u mu\u017eov sa vyzna\u010duje hormon\u00e1lnymi zmenami. Aj ke\u010f nemaj\u00fa ka\u017ed\u00fd mesiac typick\u00fd cyklus. Chlapi maj\u00fa svoje hormon\u00e1lne cykly, aj ke\u010f sa neprejavuj\u00fa rovnako ako u \u017eien. M\u00fdtus hormon\u00e1lnej nerovnov\u00e1hy sa tak t\u00fdka celej popul\u00e1cie.Testoster\u00f3n sa s prib\u00fadaj\u00facim vekom produkuje \u010doraz menej. Je to norm\u00e1lne, no dnes mu\u017ei chc\u00fa vo svojej mladosti pre\u017ei\u0165 \u010do najdlh\u0161ie. Ak sa aj vy chcete te\u0161i\u0165 zo zdravia a mladosti, prehodno\u0165te svoj \u017eivotn\u00fd \u0161t\u00fdl. Vyh\u00fdbajte sa alkoholu aj faj\u010deniu. Zabudnite na anabolik\u00e1, ktor\u00fdmi si mnoh\u00fd mu\u017eovia dop\u013a\u0148aj\u00fa sebavedomie. Maj\u00fa s\u00edce pozit\u00edvny dopad na rast svalstva, no \u0161kodia mu\u017esk\u00fdm pohlavn\u00fdm org\u00e1nom.\tAk\u00e9 s\u00fa teda prejavy?Typick\u00e9 je zn\u00ed\u017een\u00e9 libido, erektiln\u00e1 dysfunkcia a prinajhor\u0161om impotencia. Psychika trp\u00ed tie\u017e. Podr\u00e1\u017edenos\u0165, depresia a nespavos\u0165 je du\u0161evn\u00fd prejav. Taktie\u017e sa m\u00f4\u017eete c\u00edti\u0165 viac emocion\u00e1lne a v\u0161eli\u010do v\u00e1s m\u00f4\u017ee vyvies\u0165 z miery. Tak\u00fato emocion\u00e1lnu labilitu si m\u00f4\u017ee odnies\u0165 aj telo. Zn\u00ed\u017een\u00e1 v\u00fdkonnos\u0165 a \u00fabytok na svalovej hmote taktie\u017e patr\u00ed do tejto kateg\u00f3rie. Nane\u0161\u0165astie sa pozoruje aj zn\u00ed\u017eenie kostenej hmoty, preto sa m\u00f4\u017ee vyskytn\u00fa\u0165 zlomenina.Pre prevenciu a op\u00e4tovn\u00e9 z\u00edskanie hormon\u00e1lnej rovnov\u00e1hy u\u017e\u00edvajte kyselinu listov\u00fa a vitam\u00edny ako C, D a B. Testoster\u00f3n pom\u00e1ha vyplavova\u0165 aj ka\u017edodenn\u00e9 cvi\u010denie. Pri tak\u00fdchto zmen\u00e1ch netreba dba\u0165 len na telo, ale aj na du\u0161u. Preto rozhodne neignorujte zmeny vo va\u0161om spr\u00e1van\u00ed a n\u00e1lade. Vyh\u00fdbajte sa prejedaniu, ktor\u00e9 v\u00e1m priprav\u00ed prekvapenie v podobe k\u00edl navy\u0161e.\u00a0 V takomto pr\u00edpade zabudnite aj na di\u00e9ty, ktor\u00e9 dok\u00e1\u017eu rozhodi\u0165 telo a zmeni\u0165 produkciu horm\u00f3nov. Andropauza sa tak m\u00f4\u017ee zmeni\u0165 na naozaj bl\u00e1zniv\u00fa zmenu, nie pr\u00edjemn\u00fa. Takto d\u00e1te mo\u017enos\u0165 svojmu telu, aby pomaly a postupne zni\u017eovalo hladinu testoster\u00f3nu a nepre\u017eili ste \u0161ok. \u00a0Pri ve\u013ek\u00fdch \u00fabytkoch m\u00f4\u017eete vyu\u017ei\u0165 substitu\u010dn\u00fa hormon\u00e1lnu terapiu v injek\u010dnej podobe. T\u00fa treba aplikova\u0165 jeden kr\u00e1t za tri mesiace.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (20 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Prechod u mu\u017eov","item":"https:\/\/www.glavica.sk\/prechod-u-muzov\/#breadcrumbitem"}]}]