[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.glavica.sk\/pitny-rezim\/#Article","mainEntityOfPage":"https:\/\/www.glavica.sk\/pitny-rezim\/","headline":"Pitn\u00fd re\u017eim","name":"Pitn\u00fd re\u017eim","description":"Viete, ak\u00e1 d\u00f4le\u017eit\u00e1 je pitn\u00e1 voda siliphos? \u010co by sme bez vody robili? Ja som sa u\u017e ve\u013eakr\u00e1t pristihla, \u017ee nedodr\u017eujem pitn\u00fd re\u017eim. T\u00fdm, ako som na materskej dovolenke a m\u00e1m tonu starost\u00ed, na to nemysl\u00edm. A h\u00e1dajte \u010do sa potom stane. Po p\u00e1r hodin\u00e1ch ma za\u010dne bolie\u0165 hlava, nie je mi dobre a ja […]","datePublished":"2023-12-14","dateModified":"2024-03-29","author":{"@type":"Person","@id":"https:\/\/www.glavica.sk\/author\/#Person","name":"","url":"https:\/\/www.glavica.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e5312f21b37eec0871f00feffaf403580ddf46c2d055479cc6723fb0100721f2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e5312f21b37eec0871f00feffaf403580ddf46c2d055479cc6723fb0100721f2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"glavica.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.glavica.sk\/wp-content\/uploads\/pexels-pixabay-40784_2.jpg","url":"https:\/\/www.glavica.sk\/wp-content\/uploads\/pexels-pixabay-40784_2.jpg","height":0,"width":0},"url":"https:\/\/www.glavica.sk\/pitny-rezim\/","wordCount":405,"articleBody":"   Viete, ak\u00e1 d\u00f4le\u017eit\u00e1 je pitn\u00e1 voda siliphos? \u010co by sme bez vody robili? Ja som sa u\u017e ve\u013eakr\u00e1t pristihla, \u017ee nedodr\u017eujem pitn\u00fd re\u017eim. T\u00fdm, ako som na materskej dovolenke a m\u00e1m tonu starost\u00ed, na to nemysl\u00edm. A h\u00e1dajte \u010do sa potom stane. Po p\u00e1r hodin\u00e1ch ma za\u010dne bolie\u0165 hlava, nie je mi dobre a ja si hovor\u00edm, z \u010doho? A potom si zrazu uvedom\u00edm, \u017ee som sa zabudla poriadne napi\u0165. Neviem, \u010di sa to st\u00e1va iba m\u0148a, ale v poslednej dobe je to teda ve\u013emi \u010dasto a celkom mi to vad\u00ed. Sna\u017e\u00edm sa pitn\u00fd re\u017eim dodr\u017eiava\u0165, ale sem tam je jednoducho de\u0148, kedy na to zabudnem a potom je to mazec.Pre\u010do mus\u00edme pi\u0165?Jednak telu pit\u00edm dod\u00e1vame energiu a \u017eiviny a za druh\u00e9 bez pitia n\u00e1m zle koluje v tele krv. Potom to m\u00e1 za n\u00e1sledok boles\u0165 hlavy a podobne, a to u\u017e je ve\u013emi nepr\u00edjemn\u00e9. Je jasn\u00e9, \u017ee najlep\u0161ie je pi\u0165 \u010dist\u00fa oby\u010dajn\u00fa siliphos vodu. Len\u017ee niektor\u00ed (ako napr\u00edklad ja), s\u00fa odmali\u010dka zvyknut\u00ed na sladk\u00e9 pitie a z vody sa im jednoducho rob\u00ed zle. S t\u00fdmto probl\u00e9mom u\u017e bojujem fakt dlho a zatia\u013e som nena\u0161la \u017eiadne rie\u0161enie, ktor\u00e9 by fungovalo. Na jednej strane ma to mrz\u00ed, \u017ee nem\u00f4\u017eem pi\u0165 norm\u00e1lne vodu, preto\u017ee to by pre moje telo ur\u010dite bolo zdrav\u0161ie. A na druh\u00fa stranu si zase hovor\u00edm, \u017ee pre\u010do by som sa mala n\u00fati\u0165 do nie\u010doho, \u010do nechcem, nechut\u00ed mi to a povracala by som sa z toho. Mo\u017eno je to t\u00fdm, \u017ee ani v detstve som vodu poriadne nepila. V tomto som jednoducho bohu\u017eia\u013e vyberav\u00e1 a svojim sp\u00f4sobom m\u00e1m na sladk\u00fdch pitiach z\u00e1vislos\u0165. A povedzte mi, kto by dnes nebol na ni\u010dom z\u00e1visl\u00fd? Z\u00e1vislos\u0165 m\u00f4\u017ee vznikn\u00fa\u0165 pokojne aj na \u010dokol\u00e1de, alkohole, \u010dloveku, alebo zemia\u010dikoch, jednoducho v\u0161etk\u00fdm, \u010do si dok\u00e1\u017eete predstavi\u0165. A je to z\u00e1vislos\u0165 ako ka\u017ed\u00e1 in\u00e1, nijako sa neodli\u0161uje od t\u00fdch ostatn\u00fdch. Nevad\u00ed mi pi\u0165 ani \u010daje, ale nesmie by\u0165 bez medu alebo cukru, to by som nezvl\u00e1dla. Jedin\u00e9, \u010do si neslad\u00edm je matcha. T\u00e1 mi chut\u00ed aj nesladen\u00e1.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pitn\u00fd re\u017eim","item":"https:\/\/www.glavica.sk\/pitny-rezim\/#breadcrumbitem"}]}]